Herbal incense for a good night's sleep

Herbal Incense for a Good Night’s Sleep

This blend of natural Polish herbs includes mullein, sand buttercup, chamomile, mugwort, and lavender. It is an aromatic composition with calming and relaxing effects, supporting restful sleep and conscious dreaming. It also attracts happiness and love.

Buttercup combined with lavender creates a soothing blend that positively affects the nervous system and induces deep relaxation. In folk herbalism, this mixture was used for fumigation or added to children's baths to help them fall asleep peacefully.

The gentle and caring mullein neutralizes energy disturbances and is especially recommended in rooms filled with electronics such as TVs or computers. Mugwort is a powerful herb known for its cleansing and protective properties. Chamomile – the plant of happiness and love – calms the soul and body, supports the aura, and provides charm protection.

This incense is also a great companion to evening meditation, helping ease you into sleep.

Length: approximately 18 cm (+/- 2 cm)

Note: Each incense stick is handmade. The herbal composition remains the same, but shape and appearance may vary due to the natural forms of the plants.

Slavic Smudge – Herbal Wand for a Good Night’s Sleep

This type of frankincense has long been used by women of the forest and is considered an essential tool of witches and wise women. It was traditionally used for cleansing the home, calming the spirit, and attracting positive energy. Herbal smudging is an ancient practice rooted in the knowledge of our ancestors. Burning herbs also has natural antiseptic properties, helping to purify the air from harmful microorganisms.

How to Burn Herbal Incense

To use, light the tip of the incense. Once the flame catches, blow it out gently to allow the herbs to smolder. Move the incense gently in downward, upward, or circular motions to spread the smoke. Then place it on a non-flammable surface to continue burning safely.

You can move with the incense to cleanse your body or room. It is recommended to carry a heat-safe base underneath to catch any falling ash. Light the incense with a clear intention — it will support peace, restore balance, and guide you into a restful night's sleep.

Want to learn more about natural incense and its benefits? Visit our blog.